Sunday October 6 @ 9am - Running Challenge
Published September 30, 2018
6 Week Running Challenge!!
Want to be able to run a 5k? Or want a better 5k?
This Challenge is for you!!!
- We will have 2 Different Tracks. One for those wanting to improve their run and one for those who want to be able to run a 5k
- Each Running Program will have 3 days of training per week
- You may do your training as extra work or sub out for a WOD
- We will set up a Private Facebook Group to share info and help you find people to train with
- Cost $20 due at The Kick Off
- Everyone that Completes a minimum of 15 out of the 18 training assignments will receive a cool long sleeved 508 Running Challenge Shirt.
Sunday October 7th @ 9am - Kick Off & Long Run Test
Sunday October 14th @ 9am - Running Clinic with Coach Colleen & Short Run Test
Sunday November 18th @ 9am: Run Re-Tests!!
Sign Up by showing Up Sunday October 6th and take your first Test Run!!!