Sunday October 6 @ 9am - Running Challenge


Published September 30, 2018


6 Week Running Challenge!!

 

Want to be able to run a 5k? Or want a better 5k?

 

This Challenge is for you!!!

 

- We will have 2 Different Tracks. One for those wanting to improve their run and one for those who want to be able to run a 5k

- Each Running Program will have 3 days of training per week

- You may do your training as extra work or sub out for a WOD

- We will set up a Private Facebook Group to share info and help you find people to train with

- Cost $20 due at The Kick Off

- Everyone that Completes a minimum of 15 out of the 18 training assignments will receive a cool long sleeved 508 Running Challenge Shirt.

 

 

Important Dates:

Sunday October 7th @ 9am  -  Kick Off & Long Run Test

 

Sunday October 14th @ 9am -  Running Clinic with Coach Colleen & Short Run Test

 

Sunday November 18th @ 9am: Run Re-Tests!!

 

Sign Up by showing Up Sunday October 6th and take your first Test Run!!!


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