Teens Bridge Program Schedule. (Middle & High School Students)
Tuesdays: 3:30 - 4:30Pm
Friday: 3:30 - 4:30Pm
4 Private Caoching Sessions: $120
(Every Bridge Class Member will be taught the fundamental movements in CrossFit prior to taking any Group Bridge Class.)
BRIDGE CLASS MEMBERSHIPS:
2 Classes per Week: $80/Month
1 Class per Week: $50/Month
5 Class Punch Cards: $75
CrossFit 508 is proud to introduce The Crossfit Bridge Program. A Program designed to develope Strength, Stamina and Proper techniques in Young Teens.
This class will be set up and run like an adult class. No games, just working on various skills;including functional movements as well as Olympic lifts.
This class will be coached by Coach Adam Izzo. He will teach them on a more intricate level than we are able to in a regular adult class, giving more attention to each child's needs.
If you are interested in having your child attend please email firstname.lastname@example.org.
We look forward to bringing the world of fitness to your whole family.