Saturday January 13, 2018 by Dawn Marie | January 12, 2018 | WOD | 0 comments

WOD:

Teams of 3:

AMRAP 25:

100/70 Calorie Row, 100 Deadlifts

80/50 Calorie Row, 80 Hang Power Cleans

60/40 Calorie Row, 60 Front Squats

40/30 Calorie Row, 40 Push Jerks

20 Calorie Row, 20 Squat Clean Thrusters

Rx – 135/95

 

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