Let's cheer on The Gousie's who are running The Boston Marathon today for their daughter Cecelia and The Mass Down Syndrome Congress. It's not too late to donate to their cause!!
Skill / Strength
Back Squat Waves
10 Left Arm Overhead Reverse Lunges (50/35)
10 Right Arm Overhead Reverse Lunges
10 Toes 2 Bar
30 Double Unders