Thursday May 16, 2019 by Dawn Marie | May 15, 2019 | WOD | 0 comments

We’d like to introduce Jacob James Grenga to the 508 family.  Jacob was born May 14, 2019 at 6:45pm.  Weighing 7 lbs 12 oz and 20 inches long.  Congrats to Amy and Coach Mike!!

 

COMP/ SPORT / FITNESS

WOD:

800m Run

50 Kettlebell Swings

400m Run

50 Double Unders

200m Run

100m Walking Lunges

200m Run

50 Double Unders

400m Run

50 Kettlebell Swings

800m Run

 

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