Tuesday 6.4.19


Save the date!!! Friday June 28th it’s Drive-In Movie night at 508. Bring your lawn chairs, coolers, friends and family to watch “Jurassic World: on the Big Screen aka….. the garage doors. Info link here.

Skill/ Strength:
Clean Drills

WOD:
3 Rounds
15 Hang Squat (or Power) Cleans
15 Lateral Barbell Burpees

Comp: (115/80)
Sport: (95#/65#)
Fitness: (65#/35-55#)

Categories: WOD

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