Friday 4.16.21

Every 2 minute for 10 Sets;
Squat Clean + Front Squat + Jerk
– Ideally Climbing in weight ever 2 Sets
– You may use Split Jerk or Push Jerk

Scoring: Load


10 Rounds:
3 Power Cleans
6 Bar Facing Burpees
9 Kettlebell Swings

RX: (135/95) / (24kg/16kg)

Scoring: Time

Categories: WOD

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