Friday 6-11-21

18 minutes to form a Heavy:
Power Clean + Hang Squat Clean + Squat Clean

Scoring: Load


3 Rounds:
400m Run
7 Power Cleans
7 Hang Squat Cleans
7 Squat Cleans

Comp: (115/85)
Sport: (95/65)
Fitness: (65/45)

Scoring: Time

Categories: WOD

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