Labor Day Partner WOD 9.7.2020

CLASSES:

6:45am

8:00am

9:00am

10:00am

Partner WOD: 

In 30 minutes 

Partner A: Runs the Short Loop  

While 

Partner B:

AMRAPs 

300 Air Squats  

200 Push Ups 

100 Box Jump Overs 

Categories: WOD

Leave a Reply

Your email address will not be published. Required fields are marked *

Previous Post:

«

Next Post:

»