Monday Sept 6, 2021

2021m Row
-then
13 rounds
8 Dumbbell Snatches
26 AB-Mat Sit-ups

Symbolism
2021m row for the year.
13 rounds for the 13 heroes who passed.
8 snatches for the month and because they were “snatching” citizens and allies out of the grasp of terrorists.
26 sit-ups for the day and because their loss was punch to the gut.

Scoring: Time

Categories: WOD

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