Saturday 1.9.21

WOD: “2021”

Courtesy of CrossFit Southie

400m Run

20 Kettlebell Swings (32kg/24kg)

21 Burpees

400m Run

20 Goblet Squats

21 Burpees

400m Run

20 Toes 2 Bar

21 Burpees

400m Run

20 Heavy Wall Balls

21 Burpees

400m Run

20 Pull Ups

21 Burpees

Categories: WOD

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