Saturday 2.20.2021

WOD:

Laura With a partner, complete as many rounds as possible in 21 minutes of:

30-cal. row 20 burpees over the rower 10 power cleans

♀ 105 lb. ♂ 155 lb. CrossFit VICE has set up a fundraiser to create a scholarship for Laura’s two sons. Post rounds completed to comments

5 minutes Rest then..

4 minute AMRAP

Pull Ups

– This end bit is the 508 twist

– Score equals time minus pull ups

Categories: WOD

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