Saturday 4.10.2021

20 minute AMRAP
2000m Row
then
AMRAP
Rounds of “The Chief”
3 Power Cleans
6 Push Ups
9 Air Squats

– The Row will be done 250m at a time
– Partner A will Complete 1 Round of “The Chief”, then Partner B will Complete 1 Round of “The Chief”….keeping alternating rounds
RX’s
– (135/95)
– Masters 55+ (115/85)

Categories: WOD

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