SUNDAY 2.14.2021

HAPPY VALENTINE’S DAY!

WOD:

3 Blocks of work done Every 12 minutes:

– 1-mile Run

– 2k Row

– 4k Bike

– 300 Double Unders

– 100 Burpees

Athlete chooses which 3 Blocks of work they’d like to perform.

Record 3 times

Categories: WOD

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