Tuesday 12.28.21

Thruster for load:
#1: 10 reps
#2: 8 reps
#3: 6 reps
#4: 4 reps
#5: 2 reps

Scoring: Load


AMRAP 22:
22 Box Jump Overs
22 Wall Balls
22 Handstand Push-ups or Single DB Thrusters
22 Single Dumbbell Thrusters

Scoring: Rounds + Reps

Categories: WOD

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