Tuesday 4.6.2021

3 Rounds:
500m Row
21 Toes to Bar
12 Power Clean & Jerk

RX’s
35-54 (155/105)
55 plus (135/95)
– For most of us, this will be a Barbell Workout. It is a click heavier than a normal RX.
– Go steady on the row. Break up TTB into short quick sets and it’s okay to do steady singles on the Clean & Jerks

Categories: WOD

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