Wednesday 4.28.21

5 minute AMRAP
27 Power Snatches
27 Burpees
27/21 Calorie Row

5 minutes Rest

5 minute AMRAP
21 Power Snatches
21 Lateral Burpees over Bar
27/21 Calorie Row

5 minutes Rest

5 minute AMRAP
15 Power Snatches
15 Bar Facing Burpees
27/21 Calorie Row

Bar Weights:
Round1: (95/65) Masters55+ (65/45)
Round1: (115/85) Masters55+ (65/45)
Round1: (135/95) Masters55+ (65/45)

Scoring: Reps

Categories: WOD

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