Double Under PR of 120, and pretty decent L-Sit strength
CrossFit Level 2, CrossFit Level 1, CrossFit Adaptive Training, CrossFit Endurance, CrossFit Mobility, CrossFit Trainer since 2012
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I’m impassioned to serve those who are patient. I believe the little things, done well, add up to immense benefits and the most growth. Often times the most exciting moments as a coach are the ones I get to witness an athlete perform and think, “wow, what a difference from this time last year!”
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